Oral Health Tips

There are many things that cause dry mouth.

Dry mouth can have many underlying causes. Common contributors include hundreds of prescription and over-the-counter medications, cancer therapies, autoimmune conditions, and mouth breathing during sleep. Regardless of the reason, reduced saliva can make it difficult to maintain good oral health.

Some general tips that may help improve saliva flow include:

Choosing xylitol-sweetened mints or gum
Drinking water regularly
Breathing through your nose whenever possible
Using a vaporizer or humidifier to add moisture to the air

Common symptoms of dry mouth include:

Persistent bad breath
A sore, dry throat or tongue
Oral infections
Cracked lips or irritation at the corners of the mouth

Dry mouth not only causes significant discomfort; it also greatly increases the risk of tooth decay. Consistent brushing and flossing are essential when saliva flow is reduced, although these habits alone may not be enough to fully protect against cavities.

The patented innovation in Allday spray contains 44% xylitol and a unique combination of moisturizers. Making Allday part of your daily routine will not only help you feel more comfortable, but it will also help improve your oral health.

Acidity and Why It Matters

When we think about cavities, sugar is often the first culprit that comes to mind. While it’s true that sugar plays a role, there’s an even greater threat to your teeth — acid. Have you ever considered how much acid you consume each day?

Acid is found in many of the things we eat and drink every day — like soda, coffee, citrus fruits, and even salad dressings. Each time you consume something acidic, it can start to wear down the outer layer of your teeth, called enamel. This process is known as erosion.

Once enamel is weakened, your teeth become more vulnerable to cavities and other damage. The more often your mouth is exposed to acidic foods and drinks, the greater your risk of erosion — which can ultimately compromise your tooth structure and overall oral health.

What is Xylitol?

Xylitol is a naturally occurring sweetener. It is found in small amounts naturally (in fruits and vegetables) and is used in sugar-free gums, candies, mints and many oral-care products.

Xylitol is known for its ability to help stimulate saliva and reduce bacteria.

Unlike regular sugar, the bacteria in your mouth can’t use xylitol to produce acid — the acid that normally causes tooth decay. Because of this, xylitol helps reduce the risk of cavities and supports a healthier oral environment.

When you use xylitol-containing products, they naturally encourage your salivary glands to produce more saliva. This added moisture helps relieve the uncomfortable feeling of dryness while also keeping your mouth’s pH more balanced.

Xylitol also plays a role in neutralizing acids. Increased saliva flow from xylitol use helps rinse away food debris and acids, while the saliva itself contains minerals like calcium and phosphate that strengthen enamel.

What are Common Causes of Dry Mouth?

Medications

o Almost 70% of people over 45 years old are taking at least one medication daily.

o Most common medications that have dry mouth as a side effect: Antidepressants/ADHD medications, antihistamines,
anti-hypertensives(blood pressure meds), Anti-Parkinson’s meds, Diuretics and Sedatives

Aging

o As we age, we tend to produce less saliva. This, coupled with potential medications, increases the possibility of suffering from dry mouth.

Cancer Therapy

o Cancer treatments, of any type of cancer, can have oral side effects, including dry mouth.

Tobacco/Vaping/Marijuana Use

o Use of tobacco, vapes, and marijuana all have a side effect of creating a dry mouth.